General information only Use your own prescription instructions first. If you are unsure, ask your pharmacist or clinician.

First, look at the time

The most important question is how late you are. Timing changes what makes sense next, especially if the medication affects appetite, focus, or sleep.

Do not take extra unless you were told to

If you missed a dose, do not double up unless your clinician has specifically told you to do that.

Why missed doses keep happening

Most missed doses come from routine problems, not lack of effort. Busy mornings, changed plans, travel, and uncertainty all play a part.

How to make tomorrow easier

  • Use a reminder you will actually notice
  • Log the dose as soon as it happens
  • Check history instead of guessing
  • Keep the routine simple

Pillr is designed to make that easier on iPhone.